Call or text (603) 313-1464

Sauna, Salt & Relaxation in Fitzwilliam, NH

Salt room lounge with zero-gravity chairs and the infrared sauna at Zen Den Sauna & Salt in Fitzwilliam, NH

Make time to unwind. Sauna, salt room and massage chair in Fitzwilliam, NH.

Enjoy 20 minutes in our infrared sauna, 20 minutes in the salt room, and 20 minutes in a massage chair. Three relaxing experiences in one simple visit.

  • Infrared sauna, 20 minutes
  • Salt room, 20 minutes
  • Massage chair, 20 minutes

The 60-Minute Zen Reset. $100 per visit.

Where can I book an infrared sauna, salt room and massage chair visit near Fitzwilliam, NH?

Zen Den Sauna & Salt at 12 Old Troy Road in Fitzwilliam, New Hampshire offers the 60-Minute Zen Reset: 20 minutes in an infrared sauna, 20 minutes in a salt room, and 20 minutes in a massage chair, all in one visit for one price. Guests come to us in Fitzwilliam from Keene, Jaffrey, Rindge, and nearby towns. Book online or call or text (603) 313-1464.

Three ways to slow down. One visit.

Inside the infrared sauna at Zen Den Sauna & Salt

Infrared Sauna, 20 minutes

Settle into the warmth and take a quiet break from your day.

Zero-gravity chair in front of the salt wall in the salt room

Salt Room, 20 minutes

Take a seat in our salt room and enjoy time to pause.

Massage chair room at Zen Den Sauna & Salt

Massage Chair, 20 minutes

Finish with a comfortable massage-chair session and time to unwind.

Every Zen Reset includes all three. The sauna is an infrared sauna, the salt room is a room where you sit and rest, and the massage is by a chair. Allow about 75 minutes for your visit.

Your first visit, made easy.

1Choose an available appointment.
2Arrive and let us walk you through your visit. Your first visit is a good time to ask questions. We are happy to show you around.
3Enjoy your sauna, salt room, and massage-chair experiences.

Good to know

  • What to wear and bring: Wear comfortable clothes you can relax in. Bring a water bottle if you like. You do not need to bring a towel. We have towels and everything else you need.
  • Arrival: please arrive 10 minutes before your appointment.
  • Parking: There is free parking on site, right outside the door.

Make time for yourself a regular thing.

Come once, or choose a regular visit schedule that works for you. Monthly sessions are $90, sessions every two weeks are $80, and weekly sessions are $65. Every visit includes the same three experiences. Many guests pick the same day and time each week or month so it becomes their quiet hour.

Nancey, owner of Zen Den Sauna & Salt

A warm welcome from Nancey.

I opened Zen Den Sauna & Salt to give our community a calm place to slow down. After years of looking for a quiet spot to rest close to home, I wanted to build one myself. When you arrive, I will greet you and walk you through each part of your visit, step by step. There is no rush and no right way to do it. If it is your first time, I am happy to show you around, answer your questions, and help you feel at ease. Your visit is your time to rest. I am glad you are here.

Questions before your first visit

Your next quiet moment is close to home.

Get directions to 12 Old Troy Road

Guests come to us in Fitzwilliam. We are an easy drive from Keene, Jaffrey, Rindge, and nearby towns.

Call or text (603) 313-1464

Hours: By appointment. Tuesday to Saturday, 10am to 6pm.

Parking: There is free parking on site, right outside the door.

Formerly Faith's Wisdom Cosmic Sound, at the same address.

Lounge seating beside the infrared sauna entrance